Therapy-wherever and whenever you need it.
Pocket Therapy is a lovely, take-anywhere guide to practicing self-care and prioritizing your mental health.From licensed professional counselor Sana Isaac Powell, this deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life.
Organized into five categories-Relationships, Mindset, Emotions, Mindfulness, and Self-Love-cards cover topics like setting boundaries around your time, rediscovering things that brought you joy in childhood, and curbing toxic positivity. Each card ends with a clear takeaway, such as a journal prompt, mindfulness exercise, or affirmation, and a booklet provides instructions for using the deck. This practical tool for personal growth can be used alone or alongside a therapy practice and is perfect for anyone who wants to cultivate more balance, self-love, and inner peace.
- APPROACHABLE CONTENT: Pocket Therapy is a welcome self-help tool, whether or not you’re familiar with therapy. By addressing mental health in an accessible and unintimidating way, this deck offers a low-stakes entry point to the world of therapy. It’s also a helpful complement to an existing therapy practice.
- TAKE IT ON THE GO: These simple, effective exercises can be done anytime, anywhere. Keep this pocket-sized deck in your car, on your bedside table, or in your bag for easy access whenever you need a moment to recenter yourself or a reminder of your worth.
- AUTHORITATIVE AUTHOR: Sana Isaac Powell is a licensed professional counselor with multiple degrees and a deep knowledge of therapy and psychology frameworks, which inform her writing. In Pocket Therapy, she distills her valuable teachings into thoughtful, concise, and engaging prompts for a modern audience.
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Note: Orders that contain more than one item will be assigned a separate processing time for each item.
We will inspect each and every one of the items before sending. The majority of orders will be delivered within 48 hours. The expected delivery time will be between 3-7 days.
Returns
Due to multiple entities, including the factory and the warehouse, we are unable to effectively manage inventory. So the actual stock may change at any time. It is possible that stocks could be depleted after the order has been made.
Our policy lasts for a period of 30 days. However, if thirty days have passed after you bought your item, we cannot offer you a return or exchange.
To be considered eligible for return it must be in its original packaging, unopened and in the condition you received it in. The item should be returned in its original packaging.
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